Alleviate Chronic Pelvic Pain
Learn how to use the principles of myofascial release at home to alleviate your chronic pelvic pain
Stress and the Pelvic Floor
It’s no secret that stress Is bad for the body. Stress is commonly linked to heart problems, shoulder tension, headaches, and digestive issues. Many people, however, don’t know that stress can also cause tension in the pelvic floor.